About Embodied Nutrition

A private nutrition practice offering individualized care across the spectrum of disordered eating and body image concerns.

Evidence-Based, Non-Diet Care

Grounded in non-diet and trauma-informed frameworks, including Intuitive Eating and Health at Every Size® (HAES), with care tailored to individual needs.

Practical Support

Realistic meal and snack ideas, simple strategies, and resources designed to support nourishment outside of sessions.

Relating to the Body

Support for building a more workable relationship with your body, where hunger, fullness, and other cues can be taken in as information, instead of threats.

Structure Without Pressure

Enough structure to support progress, with flexibility to adapt based on stress and capacity.

This work is collaborative.
You bring your lived experience and insight.
I'll bring clinical guidance and perspective.​
Together, we find the next step that best support your body.

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