Welcome
Hi, I’m Mo — NASM Certified Personal Trainer, Pilates Instructor & Health Coach and I’m so glad you’re here.
I help women 50+ reconnect with their bodies, rebuild strength, and feel incredible again—without the punishment, pressure, or perfectionism that too often comes with fitness. My specialty is CORE conditioning and all it has to offer—lengthening & strengthening, improving posture, creating body awareness & increasing balance & flexibility.
My online programs include:
- 10-week GETMOFIT Health Coaching “Reboot” Program
- Menopause Meltdown CORE Video Series
- EATMOFIT Nutrition, including a Protein Bundle to help you stay on track!
- The TechNeck Toolkit - fixes tight neck and shoulders with easy DIY, at-home videos.
- Moira Method 12-week Transformation, including Reformer lessons, TRX, Weightlifting & Pilates MAT
In-person 1/1 Personal Training:
- In-studio Reformer/TRX/Core training located on Boston’s North Shore. I offer a FREE, 30 minute, “Meet N’ Greet”