I am a licensed mental health counselor in Beverly offering in-person and virtualsessions for individuals and couples experiencing anxiety, depression, andmajor life transitions such as divorce, loss, or chronic illness. Many of myclients are “helpers” (therapists, coaches, first responders, teachers, andcaregivers) who appear high-functioning but struggle to prioritize their ownneeds.

Myapproach is mind-body-spirit focused, integrating talk therapy with EMDR, IFS,hypnotherapy, mindfulness, CBT, and breathwork. My style is interactive anddown-to-earth. I like to “keep it real” with clients.

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